Your wellness journey starts here.
At Origin Nutrition, we believe that food is medicine — and when it comes to hormones and fertility, nutrition can make a profound difference. Whether you’re navigating fertility challenges, struggling with conditions like PCOS or endometriosis, or transitioning through perimenopause and menopause, personalized nutrition care can help restore balance and improve your quality of life.
Fertility Support
Nutrition is a powerful tool in supporting reproductive health for both women and men. What we eat directly impacts body weight, blood sugar regulation, inflammation, and the nutrients essential for hormone production and reproductive function.
Through individualized nutrition counseling, I work with clients to:
- Improve hormone signaling and balance
- Reduce systemic inflammation
- Support egg and sperm quality
- Optimize nutrition at every stage of life — whether you’re preparing for pregnancy, actively trying to conceive, or simply looking to enhance fertility health
By focusing on whole, nutrient-dense foods and practical lifestyle strategies, we create a sustainable plan that supports fertility naturally and effectively.
Hormonal Imbalance Care
Hormonal changes are a normal part of life, but they don’t have to control your health. Nutrition plays a key role in managing symptoms and improving outcomes for conditions and transitions such as:
- Polycystic Ovary Syndrome (PCOS): Supporting cycle regulation, blood sugar control, and fertility health
- Endometriosis: Reducing inflammation and easing symptom burden
- Perimenopause & Postmenopause: Managing hot flashes, fatigue, bone health, and long-term metabolic risks
Using a holistic, science-based approach, I provide clients with practical tools and nutrition strategies to manage symptoms, regulate hormones, and promote overall well-being.
Why Work With Origin Nutrition?
- 9+ years of experience as a Registered Dietitian Nutritionist
- Specializing in hormone health, fertility, and chronic condition management
- Compassionate, individualized support tailored to your lifestyle and goals
- A focus on long-term wellness, not quick fixes
Take the Next Step
You don’t have to navigate hormone and fertility challenges alone. With the right nutrition guidance, you can feel more balanced, energized, and empowered in your body.
Schedule your consultation today and take the first step toward restoring your hormone health and supporting your fertility naturally.
C o n t a c t .
Have questions & suggestions?
sarah@r2onutrition.com
Need assistance? Give us a call.
(818) 462-1932
A d d r e s s
Orange County California
© Copyright 2022, Origin Nutrition. All Rights Reserved.